Chop and brush, I´m done!

Cherish all moments that brings you a good feeling..

My husband and I was talking about sayings and differences between the American English language and the Swedish (He is an American, and I´m Swedish)

Read More

Join the Body and Mind Awareness blog for FREE Tips and Tools

* indicates required

We don´t have to work so hard

Many of us are carry around tension in our bodies. Shoulders and neck are one of the big areas. One thing we can do today to relieve some of it is to focus on one of the tens areas and see how much we over work this area just getting trough the day.

Read More

Join the Body and Mind Awareness blog for FREE Tips and Tools

* indicates required